BUTTERNUT SQUASH BAKE

Butternut Squash Bake image

Make and share this Butternut Squash Bake recipe from Food.com.

Provided by Parsley

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 (3 lb) butternut squash, peeled and deseeded
4 tablespoons butter
1 cup reduced-fat sour cream
1/4 cup finely chopped onion
1/4 cup shredded parmesan cheese
2 eggs, beaten
1/2 teaspoon salt
1/4-1/2 teaspoon ground allspice
1/4 teaspoon pepper
1/2 cup crushed buttery cracker, like Ritz

Steps:

Preheat oven to 350. Grease/spray a casserole dish; set aside.
Cut the peeled, desseded squash into 2" pieces.
Steam/boil the squash or about 15 minutes or until soft.
Drain and shake off all excess water.
Return drained squash to pot and mash with the butter, rf sour cream, onion, and parm cheese.
Briskly stir in the beaten eggs.
Add the salt, allspice, and pepper. Stir well.
Pour mixture into the prepared casserole dish. Sprinkle with the crushed crackers.
Bake at 350 for 45 minutes.

Nutrition Facts : Calories 300.5, Fat 17.1, SaturatedFat 9.4, Cholesterol 110.2, Sodium 412.1, Carbohydrate 33.1, Fiber 4.8, Sugar 5.6, Protein 7.8

*** Explore more Butternut Squash Bake Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #preparation #low-protein #side-dishes #vegetables #dietary #low-sodium #low-calorie #low-in-something #squash #4-hours-or-less