BULGUR PILAF WITH BROCCOLI AND CARROTS

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Bulgur Pilaf with Broccoli and Carrots image

A nice change of pace from the more common rice pilaf, this meatless bulgur entrée is sure to satisfy both young and old.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 6h35m

Yield 8

Number Of Ingredients 8

2 cups uncooked bulgur wheat or cracked wheat
1 tablespoon butter or margarine, melted
1 teaspoon salt
4 medium carrots, shredded (2 2/3 cups)
1 large onion, chopped (1 cup)
2 cans (14 oz each) vegetable or chicken broth
4 cups chopped fresh broccoli
1 cup shredded Colby cheese (4 oz)

Steps:

  • In 4- to 5-quart slow cooker, mix all ingredients except broccoli and cheese.
  • Cover; cook on Low heat setting 6 to 8 hours or just until bulgur is tender.
  • Stir in broccoli. Sprinkle with cheese. Increase heat setting to High. Cover; cook about 15 minutes or until broccoli is tender and cheese is melted.

Nutrition Facts : Calories 250, Carbohydrate 37 g, Cholesterol 20 mg, Fat 1/2, Fiber 9 g, Protein 10 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 5 g, TransFat 0 g

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