BUFFALO HAWAIIAN SHORT RIBS

BUFFALO HAWAIIAN SHORT RIBS image

Yield 6 servings

Number Of Ingredients 12

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3 Tbls sesame seeds
4 lbs short ribs (beef works too)... cut into 2" X 2" single ribs
1 med sliced onion
1/2 cup soy sauce
1/4 brown sugar
1 Tbls minced garlic
1 Teasp minced fresh ginger
1/2 Teasp pepper
2 (or more) crushed red chili peppers
1 1/2 cup water (or beer)
1 Teasp cornstarch
1 Teasp water

Steps:

In a large dutch oven, heat sesame seeds over medium heat, striring, until lightly, evenly, browned. Remove from heat and arrange short ribs over the seeds then top with onion slices. Combine soy sauce, brown sugar, ginger, pepper, red pepper, and water (or beer) and pour over ribs. cover and bake at 400 for 2 and 1/2 hours, or until tender. stir meat about 3 times during cooking. Lift meat to a serving platter and rid pot of all the fat you can. mix cornstarch with the water, combine into the jucies to thicken, and pour over meat. Nice with rice, noodles or potatoes and a hearty red wine. (aprox 127.7 calories per serving, 23.0 calories from fat, 3.5 protien, 22.2 carbs, and 0 cholesterol)