BUFFALO CHICKEN SALAD BOWLS

Buffalo Chicken Salad Bowls image

A delicious husband-approved salad filled with fresh ingredients! Garnish with shredded cheese and croutons if desired.

Provided by Nora Wehmer

Categories Salad

Time 25m

Yield 2

Number Of Ingredients 11

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Ingredients

1 ½ tablespoons olive oil
6 chicken tenders, cut in 1-inch pieces
salt and ground black pepper to taste
3 tablespoons cayenne pepper sauce (such as Frank's® RedHot®)
1 tablespoon butter
½ head lettuce, chopped, or to taste
½ cup chopped red cabbage
1 tomato, diced
1 avocado, diced
⅓ red onion, diced
4 tablespoons ranch dressing, or to taste

Steps:

Heat olive oil in a pan on medium heat. Season chicken tenders with salt and pepper. Place in the hot oil and cook until golden brown, 4 to 5 minutes per side. Remove chicken to a bowl and set aside.
Add cayenne pepper sauce and butter to the pan. Cook and stir until thickened, about 1 minute. Pour over the chicken. Mix well until all chicken pieces are well covered.
Divide lettuce, cabbage, tomato, avocado, and red onion between 2 bowls. Place chicken on top. Drizzle with ranch dressing.

Nutrition Facts : Calories 680.2 calories, Carbohydrate 20.5 g, Cholesterol 117.3 mg, Fat 50.6 g, Fiber 10.1 g, Protein 39.2 g, SaturatedFat 10.7 g, Sodium 1072.8 mg, Sugar 8.2 g