BUFFALO BERRY GOOD SOUP

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Buffalo Berry Good Soup image

This is an authentic Native Canadian recipe. You can make the soup in advance but then remove the cooked berries and add fresh ones just before serving.

Provided by Bergy

Categories     Lunch/Snacks

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 1/2 lbs buffalo steaks, cut into 3/4 inch cubes
3 tablespoons bacon drippings or 3 tablespoons vegetable oil
4 1/4 cups beef stock
1 cup green onion, chopped
1 cup blackberry (use blueberries,or saskatoons if they are more readily available)
3 teaspoons honey
2 teaspoons salt
3 teaspoons pepper
3 teaspoons flour

Steps:

  • Heat the bacon drippings (veggie oil) in a heavy saucepan and brown the buffalo meat.
  • Add stock, green onions, berries, salt, pepper& honey, Simmer for 1 hour or until the meat is tender.
  • Mix flour with six tbsp of the soup& add it to the soup to thicken the soup slightly.

Nutrition Facts : Calories 241.8, Fat 9.8, SaturatedFat 3.9, Cholesterol 79.9, Sodium 1395.9, Carbohydrate 8.1, Fiber 2, Sugar 4.4, Protein 29.3

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