BROWN SUGAR-RUBBED CHICKEN

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Brown Sugar-Rubbed Chicken image

Make and share this Brown Sugar-Rubbed Chicken recipe from Food.com.

Provided by ElizabethKnicely

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons onion powder
1/2 teaspoon salt
1 teaspoon chili powder
cooking spray

Steps:

  • Preheat grill to medium-high heat. Combine sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
  • Grill chicken, turning frequently to avoid burning sugar, 10 to 12 minutes or until done (internal temperature 170° F).
  • Serving Suggestion: Serve chicken with corn bread, coleslaw and barbecue sauce for dipping. Refrigerate leftovers.
  • Tip: To substitute Individually Frozen Boneless, Skinless Chicken Breasts, rinse off ice glaze and pat dry before placing in bag with spices and increase cooking time by about one-third.

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