BROWN RICE
Steps:
- To cook brown rice quickly, soak it in the water for 2 hours or longer in advance. It can be put to soak the night before or in the morning.
- Bring the rice and the soaking water, with salt and pepper to taste, to a boil; reduce heat; cover and simmer for 20 minutes, or until water has evaporated and rice is fluffy.
- If rice is not presoaked, it will take 40 to 45 minutes to cook.
Nutrition Facts : @context http, Calories 173, UnsaturatedFat 1 gram, Carbohydrate 36 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 387 milligrams, Sugar 0 grams
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