BROILED MARINATED CHUCK ROAST

Broiled Marinated Chuck Roast image

Provided by sheepdoc

Time P2DT40m

Yield 6 serving(s)

Number Of Ingredients 10

2 -3 lbs chuck roast, about 1 1/2-inch thick
1/4 cup vegetable oil
1/4 cup wine vinegar
1/4 cup corn syrup
2 teaspoons soy sauce
1 teaspoon rosemary, crushed
2 garlic cloves, minced
1/2 teaspoon dry mustard
2 tablespoons catsup
1/2 teaspoon Worcestershire sauce

Steps:

Put roast in shallow pan. Mix next 7 ingredients and pour over meat. Cover with foil and refrigerate, turning occasionally, 2 days.
Put roast in broiler pan.
Stir remaining ingredients into marinade.
Broil meat 3" from heat, basting frequently while broiling until all marinade is used.
Broil 20 minutes on each side for medium rare. Watch carefully - burns easily.

Nutrition Facts : Calories 337.2, Fat 18.4, SaturatedFat 5.3, Cholesterol 99.8, Sodium 295, Carbohydrate 12.2, Fiber 0.1, Sugar 4.7, Protein 32.4