BROILED LEMON HERB CHICKEN

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Broiled Lemon Herb Chicken image

Make and share this Broiled Lemon Herb Chicken recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 23m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
4 lemons, wedged
1/2 cup vegetable oil
1 tablespoon minced garlic
1 teaspoon basil
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • Pound breasts to flatten slightly.
  • Squeeze lemon juice into plastic bag; toss in the lemon wedges.
  • Add remaining marinade ingredients.
  • Place chicken in bag; turn to coat.
  • Place in refrigerator for 3 hours or up to 24 hours.
  • Preheat broiler.
  • Remove chicken; discard marinade.
  • Broil, 6 inches from heat for 5 minutes; turn and broil an additional 5-8 minutes, until juices run clear.

Nutrition Facts : Calories 395.9, Fat 29.1, SaturatedFat 4, Cholesterol 68.4, Sodium 371, Carbohydrate 12.3, Fiber 5.2, Protein 28.7

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