BROCCOLI WITH BEAN CURD AND PORK

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Broccoli With Bean Curd and Pork image

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, main course

Time 25m

Yield 2 large servings

Number Of Ingredients 10

8 ounces bean curd
2 pounds whole broccoli or 1 pound broccoli florets
2 large cloves garlic or 1 teaspoon minced garlic in oil
2 teaspoons shredded fresh ginger
1 tablespoon corn, safflower or canola oil
1 to 2 teaspoons hot chili-garlic paste
4 ounces lean ground pork
2 teaspoons cornstarch
2/3 cup chicken stock or broth
2 to 3 tablespoons hoisin sauce

Steps:

  • Drain bean curd and press between paper towels to remove moisture. Cut into quarter-inch cubes.
  • If using whole broccoli cut off tough stems (discard or reserve them for another use) and cut florets into bite-size pieces.
  • Mince whole garlic and shred ginger.
  • Heat oil in wok or large skillet over very high heat. Add garlic, ginger and chili paste and stir 30 seconds. Reduce heat and add bean curd. Stir for 2 minutes, or until bean curd begins to change its color.
  • Add pork and cook until it loses its pink color; stir frequently. Add broccoli; cook for 2 minutes; stir frequently.
  • Mix cornstarch with a little of the stock. Combine with remaining stock and hoisin sauce and stir into broccoli mixture. Cover; reduce heat and simmer 3 to 5 minutes, until broccoli is just crisp tender. Serve over noodles.

Nutrition Facts : @context http, Calories 429, UnsaturatedFat 13 grams, Carbohydrate 42 grams, Fat 17 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 3 grams, Sodium 654 milligrams, Sugar 8 grams, TransFat 0 grams

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