Make and share this Broccoli Soup recipe from Food.com.
Provided by Cameronsmommy
Categories Low Protein
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Melt the butter in a medium saucepan, over medium heat.
- Add the onion and garlic and cook until translucent, about 5 minutes.
- Add the potato, thyme, salt, and broth and bring to a boil.
- Adjust the heat to maintain a gentle simmer, and cook uncovered until the potato is fork tender, about 10 minutes.
- Add the broccoli and simmer for 3 minutes.
- Puree the soup in batches in a blender or with an immersion blender.
- Return soup to the pot and add the cream. Bring to a simmer, taste, and season with salt and pepper.
- Serve with optional toppings.
Nutrition Facts : Calories 172.5, Fat 7.5, SaturatedFat 4.1, Cholesterol 15.3, Sodium 1013.4, Carbohydrate 18.7, Fiber 5, Sugar 3.8, Protein 9.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #soups-stews #vegetables #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #low-in-something #broccoli
You'll also love