BROCCOLI & PORK STIR FRY

BROCCOLI & PORK STIR FRY image

Number Of Ingredients 10

Previous Next

1 TSP GRATED ORANGE ZEST
1/4C O.J.
1/4C SOY SC.
1/4C RICE VINEGAR
1TBS CORN STARCH
2 TSP VEGATABLE OIL
1 LB PORK TENDRLOIN-QUARTERED LENGTHWISE & THINLY SLICED
2 MINCED GARLIC CLOVES
3 SCALLIONS THINLY SLICED
1 HEAD BROCCOLI [1 LB] CUT INTO FLORETS; STALKS PEELED & THINLY SLICED

Steps:

* IN MED BOWL, COMBINE O.J. & ZEST, SOY SC,VINEGAR & CORN STARCH. SET ASIDE. *IN SKILLET HEAT 1 TSP OIL OVER MEDIUM HEAT. COOK PORK IN 2 BATCHES UNTIL ONE SIDE BROWN. [WILL COOK MORE IN STEP 4}TRANSFER TO PLATE. * + REMAINING TSP OIL, GARLIC & SCALLION WHITES. COOK & STIR 1-2 MINUTES. + BROCCOLI & 1/2C H20. COVER UNTIL H20 EVLOPRATES [2-4 MIN]. * + PORK & STIR FRY SC TO SKILLET. COOK & STIR TIL PORK COOKED THRU & SC THICKENS [1-2 MIN]. * TOP W/SCALLION GREENS. * SERVE OVER RICE.