BROCCOLI HAM STROGANOFF

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Broccoli Ham Stroganoff image

This tasty main dish is a snap to prepare in the microwave and takes just minutes to make. It's a great way to use up extra ham...and it works equally well with leftover chicken or turkey. The smooth white sauce gets added creaminess from sour cream. -Amanda Denton, Barre, Vermont

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

2 cups frozen chopped broccoli
1 tablespoon water
1 tablespoon butter
1/4 cup chopped onion
3 tablespoons all-purpose flour
1 can (10-1/2 ounces) chicken broth
2 cups cubed fully cooked ham
1 cup sour cream
1 jar (4-1/2 ounces) sliced mushrooms, drained
Hot cooked noodles

Steps:

  • Place broccoli and water in a 1-qt. microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until the broccoli is tender, stirring once. Drain; set aside and keep warm. , In another microwave-safe bowl, heat butter, uncovered, on high for 20 seconds or until melted. Add onion; cover and microwave on high for 1 minute or until tender. Stir in flour until blended. Gradually stir in broth; mix well. Microwave, uncovered, on high for 3-5 minutes or until thickened and bubbly, stirring once. , Add the ham, sour cream, mushrooms and reserved broccoli; mix well. Cook, uncovered, on high for 2-4 minutes or until heated through, stirring once. Serve over noodles.

Nutrition Facts : Calories 310 calories, Fat 19g fat (10g saturated fat), Cholesterol 83mg cholesterol, Sodium 1412mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.

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