BROCCOLI AND CHEESE MINI QUICHE

Broccoli and Cheese Mini Quiche image

Provided by chefymomma

Time 45m

Yield 6 large muffins, 6 serving(s)

Number Of Ingredients 9

1 cup milk
4 eggs (slightly beaten)
1/4 teaspoon dry mustard
1 pinch pepper
1 pinch salt
1 3/4 cups cheddar cheese (shredded)
1 1/2 cups frozen broccoli florets
1 medium yellow onion (chopped )
3 slices sourdough bread (or favorite type of bread)

Steps:

Preheat oven to 350 derees.
Prepare muffin tins with cooking spray. I used larger muffin tins but size doesn't necessarily matter.
Place 3 thick slices of bread in oven on the rack for about 4 minutes. Just long enough for the bread to get toasted. Upon removing bread from the oven, cut each piece of bread into 4 pieces. Place one piece of toasted bread in each tin.
In a skillet, saute 2T. butter with onion until onion is soft and browned.
In medium bowl, combine milk, eggs, dry mustard, and pepper; set aside.
Layer cheese, broccoli and onion around the bread in the muffin tin. Pour egg mixture over bread, cheese, onion and broccoli.
Bake for 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes before serving.
Makes 6 large muffin tin quiche's.

Nutrition Facts : Calories 314.1, Fat 16.9, SaturatedFat 9.1, Cholesterol 181.3, Sodium 501.9, Carbohydrate 23, Fiber 2.4, Sugar 1.8, Protein 17.9