BROCCOLI AND CHEDDAR SALMON

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Broccoli and Cheddar Salmon image

Make and share this Broccoli and Cheddar Salmon recipe from Food.com.

Provided by Boomette

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb salmon fillet, cut in 4 pieces
1 cup broccoli, cut in small florets
1 green onion, minced
1/3 cup plain yogurt
1/3 cup light cheddar cheese, grated
salt and pepper
1/3 cup breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Put the salmon pieces in baking pam, sprayed with PAM. Set aside in a cool place.
  • Cook broccoli in boiling water or in microwave. Drain well and sponge them with paper towel.
  • Combine broccoli, green onion, yogurt and cheddar in a bowl. Add salt and pepper. Mix. Put this mixture on the salmon, then sprinkle with breadcrumbs.
  • Cook in oven 10 to 15 minutes or until the salmon flakes easily with a fork.

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #eggs-dairy     #seafood     #vegetables     #oven     #salmon     #fish     #stove-top     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #broccoli     #equipment

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