BREAKFAST SAUSAGE FRIED RICE

Breakfast Sausage Fried Rice image

-Tami Thomas, Palmdale, California

Provided by Taste of Home

Time 20m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/4 pound bulk pork sausage
1 egg, lightly beaten
3/4 cup cold cooked long grain rice
4 teaspoons soy sauce
1/4 teaspoon minced garlic
Pepper to taste

Steps:

Crumble sausage into a skillet; cook over medium heat until no longer pink. Remove with a slotted spoon and set aside. In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, sausage, soy sauce, garlic and pepper. Cook until heated through.

Nutrition Facts : Calories 232 calories, Fat 8g fat (3g saturated fat), Cholesterol 137mg cholesterol, Sodium 787mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges