BREAKFAST PORRIDGE

Breakfast Porridge image

One of my favorite well-balanced breakfast creations! Top with any type of fruit, coconut, or nuts.

Provided by elena

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

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Ingredients

½ cup water
1 pitted prune, chopped
1 tablespoon raisins
2 tablespoons oat bran
2 tablespoons wheat bran
1 tablespoon wheat germ
1 tablespoon flax seed
1 teaspoon honey

Steps:

Bring the water with the prune and raisins to a boil in a pot; cook at a boil for 3 minutes. Stir the oat bran, wheat bran, wheat germ, flax seed, and honey into the fruit mixture. Remove from heat and serve hot.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 37.8 g, Fat 4.9 g, Fiber 8.8 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 8.9 mg, Sugar 16.2 g