I like this recipe because it makes just the right amount for one person. I came up with recipe on my own. Its very simple and easy to make for a quick breakfast.
Provided by javonnasmith
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Scramble egg, add milk, salt and pepper to taste.
- Spray small skillet with cooking spray.
- Add chopped onion, jalapeno and sausage.
- Cook until sausage is done.
- Remove from heat and set aside.
- Spray skillet again and add egg.
- Cook until just about done and add onion, jalapeno and sausage mixture.
- Heat tortilla with cheese in microwave until melted.
- Put mixture on tortilla and add salsa if desired.
- Fold in half and eat!
Nutrition Facts : Calories 505.1, Fat 34.2, SaturatedFat 13.1, Cholesterol 269, Sodium 1154.3, Carbohydrate 25.3, Fiber 3.1, Sugar 4, Protein 23.6
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