BREADED PORK CUTLETS

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Breaded Pork Cutlets image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

8 boneless pork loin slices, about 3 ounces each, trimmed of excess fat
1 teaspoon ground cumin
1 teaspoon finely chopped fresh rosemary or 1/2 teaspoon dried
Salt and freshly ground pepper to taste
1 egg, beaten
4 tablespoons water
2 cups fresh bread crumbs
4 tablespoons olive oil
4 lemon wedges

Steps:

  • Place the pork slices between sheets of plastic wrap on a flat surface. With a meat pounder or a mallet, pound them to flatten without breaking the meat. The meat should be about 1/4 inch thick.
  • Combine cumin, rosemary, salt and pepper. Blend well. Season the cutlets on both sides.
  • Beat the egg with the water. Place in a large flat dish. Coat the cutlets with the mixture, remove the excess and dip them into bread crumbs.
  • Place the cutlets on a flat surface and tap lightly with the flat side of a heavy knife to help the bread crumbs adhere.
  • Heat the oil in a large nonstick skillet and cook the pork cutlets over medium heat about 3 minutes on each side until golden brown and cooked through. Serve with the lemon wedges.

Nutrition Facts : @context http, Calories 591, UnsaturatedFat 17 grams, Carbohydrate 40 grams, Fat 29 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 5 grams, Sodium 632 milligrams, Sugar 4 grams, TransFat 0 grams

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