BREADED CINNAMON CHICKEN
When I was into eating the "Pritikin style" I'd cook this meal all the time. This was my favorite recipe in that book and I still cook it often.
Provided by codeblusqrl
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the garlic, apple juice, and soy sauce in a small bowl and rub the chicken in the mixture, moistening all surfaces.
- Mix the bread crumbs and cinnamon together in another bowl and roll the chicken in the bread crumbs until covered.
- Put chicken in a nonstick baking pan and sprinkle additional cinnamon over it.
- Cover with foil and bake at 400 in oven.
- After 1/2 hr, remove foil and baste with wine.
- Reduce heat to 350 and continue baking, uncovered, another 1/2 hours.
Nutrition Facts : Calories 505.6, Fat 16.4, SaturatedFat 4.5, Cholesterol 92.8, Sodium 616.1, Carbohydrate 44.2, Fiber 3.4, Sugar 6.2, Protein 37.9
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