A hearty bean soup with the surprising kick of orange juice! A nice break from the usual.
Provided by LIEBELUNE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium heat. Add onion, half of the garlic, and carrot. Season with cumin and salt. Cook, stirring, until onion and carrot are tender. Stir in remaining garlic, and red pepper; continue cooking until tender.
- Add beans, water, and orange juice to the pan, and season with cayenne pepper. Transfer a portion of the mixture to a blender or food processor, and puree until smooth. Puree part or all of the soup, depending on how you like the texture. Return puree to the pan, and simmer for 10 more minutes to blend flavors before serving.
Nutrition Facts : Calories 79.9 calories, Carbohydrate 13.3 g, Fat 2.7 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.4 g, Sodium 787.8 mg, Sugar 8.1 g
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