BRAZILIAN BLACK BEAN AND BEEF STEW

Brazilian Black Bean and Beef Stew image

Make and share this Brazilian Black Bean and Beef Stew recipe from Food.com.

Provided by Outta Here

Categories Stew

Time 1h24m

Yield 6 serving(s)

Number Of Ingredients 12

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Ingredients

1 tablespoon olive oil
1 stalk celery, small dice
2 carrots, peeled and small dice
2 medium onions, peeled and small dice
3 garlic cloves, peeled and minced
1 small red bell pepper, seeded and small dice
1 lb lean stewing beef, cut into 1/2 inch cubes
1 teaspoon ground cumin
1 teaspoon orange zest, Grated
1 (14 1/2 ounce) can diced tomatoes, undrained
2 (14 1/2 ounce) cans black beans, drained and rinsed
salt and pepper, to taste

Steps:

In a Dutch oven, with lid, heat oil over medium-high heat and saute celery, carrots, onions, garlic, and bell pepper. Cover and simmer gently for 5 minutes, stirring every now and then to make sure vegetables are not sticking.
Add meat to vegetables and brown slightly. Add cumin, orange zest and tomatoes; stir and cover pot and simmer for 30 minutes, stirring occasionally.
Add black beans and simmer, uncovered, for 15-30 minutes more, until stew is nice and thick.
Season to taste with pepper.

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