BRAZIL NUT BURRITOS

Brazil nut burritos image

Add toasted Brazil nuts to your burritos for texture and buttery flavour along with our spiced tomato rice and refried beans. Ideal for a Mexican feast

Provided by Miriam Nice

Categories Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 12

Ingredients

50g Brazil nuts , roughly chopped
large handful kale , woody stalks removed and leaves shredded
1 lime , juiced
4 large or 8 small wholemeal tortilla wraps
½ pack coriander
spiced tomato rice
refried beans
1 yellow pepper , sliced
1 avocado , sliced (optional)
hot sauce , to serve
150g cream cheese
50ml milk

Steps:

Before making the burritos, you will need to cook the spiced tomato rice and Brazil nut refried beans, then set aside.
Now toast 50g Brazil nuts in a dry frying pan until golden and set aside. Meanwhile make a cheese dressing by whisking the cream cheese together with the milk until smooth, then cover and keep in the fridge until needed.
Put the kale in a bowl and squeeze over half the lime juice. Scrunch together with your hands to soften the leaves a little.
Lay out the tortilla wraps and divide everything between them, including the cheese dressing, hot sauce and remaining lime juice. Season to taste.
Fold in the ends and roll them up into a tight, fat cylinder shape. You may find it easier to wrap in foil too, or toast them in a dry frying pan to lightly brown the burritos and seal in the fillings, if you like. Cut each one in half before serving.

Nutrition Facts : Calories 858 calories, Fat 33 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 108 grams carbohydrates, Sugar 13 grams sugar, Fiber 15 grams fiber, Protein 25 grams protein, Sodium 1.6 milligram of sodium