BRATWURST SAUSAGE WITH CONFETTI CABBAGE STIR-FRY

Bratwurst Sausage With Confetti Cabbage Stir-Fry image

Provided by Irmgard

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 bratwursts (about 1 lb/500 g)
2 tablespoons vegetable oil
2 onions, thinly sliced
2 carrots, grated
4 cups red cabbage, thinly sliced
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons granulated sugar
2 tablespoons red wine vinegar
2 tablespoons fresh parsley, minced

Steps:

Prick sausages all over with fork.
In microwaveable dish, cover sausages with 1/4 cup water; microwave at medium (50%), turning once, for 10 minutes or until no longer pink inside.
In wok or large deep skillet, heat 1 tbsp of the oil over medium-high heat; brown sausages, about 4 minutes.
Transfer to plate; keep warm.
Add remaining oil, onions, carrots, cabbage, garlic, salt and pepper to wok; cover and steam until cabbage is tender, about 15 minutes.
In bowl, whisk sugar with vinegar; add to cabbage mixture and toss to coat.
Toss with parsley.
Serve sausages on cabbage.

Nutrition Facts : Calories 428.1, Fat 31.9, SaturatedFat 9.5, Cholesterol 62.9, Sodium 1052.8, Carbohydrate 23.1, Fiber 3.2, Sugar 12.8, Protein 13.6