BRAN BUTTERMILK PANCAKES
This is a variation on my Only Bran Pancakes (#190871). It's not as strict on the diet, but still doesn't use any flour, and much more fluffy and buttery! I used a half oat and half wheat bran mixture. (Prep time is only to prepare the batter.)
Provided by chieming
Categories Breakfast
Time 10m
Yield 4-6 pancakes, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Mix together bran, baking soda, and salt.
- In a small pot, heat together milk and butter until hot (not boiling).
- Stir in hot milk to bran mixture, and let sit for 10 minutes.
- Add egg to bran mixture, and mix until well blended.
- Stir in buttermilk until the batter reaches desired consistency.
- Cook pancakes!
Nutrition Facts : Calories 215.8, Fat 10.8, SaturatedFat 5.3, Cholesterol 126.5, Sodium 1720.2, Carbohydrate 28.4, Fiber 8.8, Sugar 11, Protein 11.2
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