BRAISED POTATOES AND CARROTS

Braised Potatoes And Carrots image

Provided by Barbara Kafka

Time 15m

Yield Four servings

Number Of Ingredients 3

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Ingredients

1 pound potatoes, peeled and cut into 1-inch pieces
12 ounces carrots, peeled and cut into 1-inch pieces
1/2 cup chicken broth, canned or homemade

Steps:

Combine all the ingredients in a half-quart souffle dish. Cover tightly with microwave plastic wrap and cook at 100 percent power in a 650- to 700-watt microwave oven for 10 minutes. Prick the plastic to release steam.
Remove from the oven and uncover. Add to the roast chicken.

Nutrition Facts : @context http, Calories 133, UnsaturatedFat 0 grams, Carbohydrate 29 grams, Fat 1 gram, Fiber 5 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 108 milligrams, Sugar 5 grams