BOK CHOY SALAD

Bok Choy Salad image

Make and share this Bok Choy Salad recipe from Food.com.

Provided by CJAY8248

Time 20m

Yield 1 bowl salad, 4-6 serving(s)

Number Of Ingredients 10

Ingredients

6 cups chopped fresh bok choy
1 cup chopped celery
1 medium green pepper, cleaned and chopped
1/2 cup sliced bamboo shoot
1 cup diced fresh pineapple or 1/2 cup diced canned pineapple
1/3 cup salad oil
2 tablespoons vinegar
1 tablespoon soy sauce
1 -2 garlic clove, crushed
pepper

Steps:

Put bok choy, celery, green pepper, bamboo shoots, and pineapple in a salad bowl.
Combine remaining ingredients and pour over salad; toss.
Serve at once.

Nutrition Facts : Calories 213.5, Fat 18.4, SaturatedFat 2.6, Sodium 342.5, Carbohydrate 11.3, Fiber 3, Sugar 7.1, Protein 3.2

*** Explore more Bok Choy Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #low-protein #salads #vegetables #easy #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #healthy-2 #polynesian #low-in-something #3-steps-or-less