BLUEBERRY SMOOTHIES

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Blueberry Smoothies image

With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 4

1 cup Cascadian Farm® frozen organic blueberries (from 8-oz bag)
1/2 cup vanilla soymilk or fat-free (skim) milk
1 container (6 oz) Yoplait® Original yogurt lemon burst or French vanilla
Honey, if desired

Steps:

  • In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 28 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 19 g, TransFat 0 g

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