BLUEBERRY LEMON SPROUTED RICE AND QUINOA CEREAL
Breakfast hot cereal has never been this delicious--a rice and quinoa combo is cooked in almond milk and served with a lemony maple syrup and almond milk blend and fresh blueberries.
Provided by truRoots(R)
Categories Trusted Brands: Recipes and Tips truRoots®
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Combine 2 cups milk, rice & quinoa medley and salt in large saucepan. Bring to boil over medium-high heat. Reduce to simmer. Cover and cook about 32 minutes or until liquid is absorbed. Remove from heat. Let stand, 10 minutes. Fluff with fork.
- Heat remaining 1/2 cup milk. Blend milk, syrup and lemon peel into rice & quinoa medley. Gently stir in blueberries.
Nutrition Facts : Calories 256.2 calories, Carbohydrate 55.4 g, Fat 2.7 g, Fiber 3.5 g, Protein 3.9 g, Sodium 150.5 mg, Sugar 21.9 g
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