BLUEBERRY AND SPICE SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blueberry and Spice Smoothie image

I have made many smoothies in my time and this one, I honestly cannot get enough...and neither will you!

Provided by Missyfit

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

¼ cup ice cubes, or as desired
1 cup low-fat vanilla yogurt
1 cup low-fat milk
½ cup frozen blueberries, or to taste
1 teaspoon ground cinnamon
1 tablespoon white sugar, or to taste

Steps:

  • Blend ice in a blender until crumbly; add yogurt, milk, blueberries, and cinnamon. Blend until smooth. Taste smoothie and add desired amount of sugar; blend.

Nutrition Facts : Calories 212.8 calories, Carbohydrate 35 g, Cholesterol 15.9 mg, Fat 4.1 g, Fiber 1.5 g, Protein 10.4 g, SaturatedFat 2.5 g, Sodium 131.3 mg, Sugar 32.5 g

*** Explore more Blueberry And Spice Smoothie Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baked Corned Beef Hash and Eggs_image Baked Corned Beef Hash and Eggs

Classic Pound Cake_image Classic Pound Cake

Pumpkin Ice Cream_image Pumpkin Ice Cream

Lo Mein Noodles_image Lo Mein Noodles

Tropical Margarita_image Tropical Margarita

GRILLED EGGPLANT MOUSSAKA_image GRILLED EGGPLANT MOUSSAKA

Spinach and Broccoli Casserole_image Spinach and Broccoli Casserole

Potluck Irish Potatoes_image Potluck Irish Potatoes

Pizzeria Uno Chicago Deep Dish Pizza_image Pizzeria Uno Chicago Deep Dish Pizza

Penne Con Funghi E Melanzane_image Penne Con Funghi E Melanzane

Steamed Asparagus With Orange Butter Sauce_image Steamed Asparagus With Orange Butter Sauce

Cheery Cherry Punch_image Cheery Cherry Punch

Stuffed Baked Zucchini_image Stuffed Baked Zucchini

Crock Pot Beans_image Crock Pot Beans

Caramel Cake (adapted from The Cake Mix Doctor) Recipe - (4.4/5)_image Caramel Cake (adapted from The Cake Mix Doctor) Recipe (4.4/5)

MY MOM'S SEAFOOD PAELLA_image MY MOM'S SEAFOOD PAELLA

ORZO PINE NUT AND FETA SALAD_image ORZO PINE NUT AND FETA SALAD

Easy Lemon Curd_image Easy Lemon Curd

Tim Hortons Pumpkin Spice Muffins Recipe - Food.com_image Tim Hortons Pumpkin Spice Muffins Recipe Food.com

Cape Brandy Sauce_image Cape Brandy Sauce