BLUE MONDAY DIP

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Blue Monday Dip image

This is a spinach dip for use in a bread bowl created by hollowing out the center of a round loaf of bread.

Provided by BJ

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 10m

Yield 24

Number Of Ingredients 7

1 cup sour cream
1 cup yogurt
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon dried minced onion flakes
1 tablespoon Beau Monde ™ seasoning
1 teaspoon garlic salt
1 dash hot pepper sauce

Steps:

  • In a mixing bowl, combine the sour cream, yogurt, spinach, onion flakes, Beau Monde seasoning ™, garlic salt and hot pepper sauce. Chill until ready to serve.

Nutrition Facts : Calories 30.3 calories, Carbohydrate 1.7 g, Cholesterol 4.8 mg, Fat 2.2 g, Fiber 0.3 g, Protein 1.2 g, SaturatedFat 1.4 g, Sodium 158.9 mg, Sugar 0.8 g

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