BLUE CORNBREAD

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Blue Cornbread image

Blue corn was a staple for the Pueblo Indians of Northern New Mexico. The blue-purple kernels produce a coarser consistency and sweeter, nuttier taste than yellow or white corn. This bread rises high and proud. This recipe was printed on the package of blue-corn meal I recently purchased.

Provided by PaulaG

Categories     Quick Breads

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup blue cornmeal
1/2 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt (optional)
1 tablespoon honey or 1 tablespoon maple syrup
1 egg, beaten
1/3 cup nonfat dry milk powder
2/3 cup water
1 tablespoon cooking oil

Steps:

  • Lightly spray a 8- to 9-inch cast iron skillet with cooking spray and drizzle with the 1 tablespoon cooking oil.
  • Place the skillet in the oven while it preheats.
  • Preheat oven to 425°F.
  • In a medium size bowl, combine dry ingredients.
  • Combine liquids and slowly add to combined dry ingredients, mixing well.
  • Pour into prepared pan and bake at 425°F for 15-20 minutes, until top and sides become golden brown.

Nutrition Facts : Calories 136.8, Fat 3.3, SaturatedFat 0.6, Cholesterol 27.4, Sodium 105.5, Carbohydrate 22.2, Fiber 2.2, Sugar 5.1, Protein 5.2

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