BLANCHED VEGETABLES BACK TO BASIC'S

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blanched Vegetables Back to Basic's image

So simple and very quick to blanch Asparagus, Broccoli, to Cauliflower. Do this prep for an quick put together meal when dinner are ready to eat. Season how you taste buds would enjoy! No mushy veggies here, just crisp vibrate ones.

Provided by Rita1652

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 head cauliflower or 1 head asparagus
bowl ice water
olive oil (optional) or butter, just to cover bottom of pan (optional)
2 tablespoons pine nuts, toasted (optional)
seasoning salt, to taste (optional)
2 -4 garlic cloves, sliced and sauteed till tender (optional)

Steps:

  • Trim vegetables by removing tough skin and chopping into bite size pieces.
  • Keep stem separate form tender heads.
  • In a large pot of salted boiling water add the thick stems for 1 minute then add the more tender tops of the vegetable and cook for 1 minutes. Remove and add to water bath to chill and stop the cooking.
  • Save for when you want to get the meal finalized. Or add right to a pan with butter, oil, garlic, nuts what suits your fancy stir fry for 1-2 minutes, seasoning with seasoned salt and enjoy.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Oatmeal Sandwich Cremes_image Oatmeal Sandwich Cremes

Beef, Mushroom, and Rice Stove Top Casserole_image Beef, Mushroom, and Rice Stove Top Casserole

Lemon-Coconut Chicken Curry_image Lemon Coconut Chicken Curry

Slow Cooker Pork and Sauerkraut with Apples_image Slow Cooker Pork and Sauerkraut with Apples

Cast Iron Cornbread_image Cast Iron Cornbread

Tomato Sauce with Dried Porcini Mushrooms_image Tomato Sauce with Dried Porcini Mushrooms

Onion-fried Mandarin Orange Chicken_image Onion fried Mandarin Orange Chicken

Cookie Sheet Apple Pie_image Cookie Sheet Apple Pie

Soy and Sriracha Glazed Brussels Sprouts_image Soy and Sriracha Glazed Brussels Sprouts

Old-School G & a Sliders_image Old School G & a Sliders

Sheet Pan Blueberry Muffin Tops_image Sheet Pan Blueberry Muffin Tops

Indoor Grilled Swordfish with Corn and Tomato Topping_image Indoor Grilled Swordfish with Corn and Tomato Topping

Lunch Box Pizzas_image Lunch Box Pizzas

Roasted Carrots With Shallots, Mozzarella and Spicy Bread Crumbs_image Roasted Carrots With Shallots, Mozzarella and Spicy Bread Crumbs

Coconut-Lime Cupcakes_image Coconut Lime Cupcakes

Peanut Butter Banana Brownies Recipe by Tasty_image Peanut Butter Banana Brownies Recipe by Tasty

Chocolate, cardamom & hazelnut torte_image Chocolate, cardamom & hazelnut torte

Vegetable jalfrezi_image Vegetable jalfrezi

Cheddar and Bacon Spinach Dip_image Cheddar and Bacon Spinach Dip

Orange Blossom Sorbet_image Orange Blossom Sorbet