BLACKENED CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Blackened Chicken image

Simple, quick, and delicious! Around our house, I am the only one who likes chicken, but everyone willingly eats this chicken!

Provided by Aleta Hepp

Categories     Chicken

Time 35m

Number Of Ingredients 10

2 tsp paprika
1/2 tsp salt
1 tsp ground black pepper
2 tsp onion powder
1 tsp garlic powder
3/4 tsp oregano, dried
3/4 tsp thyme, dried
1/2 tsp cayenne pepper
2 Tbsp butter, melted
4 boneless skinless chicken breasts

Steps:

  • 1. In small bowl, combine first 8 ingredients, set aside.
  • 2. Place chicken breasts between sheets of plastic wrap (or in a large plastic food storage bag), and pound to even the thickness (about 1/2 inch or a little less).
  • 3. Brush one side of chicken breasts with half of the melted butter and sprinkle with half the seasoning mixture. Repeat on other side of chicken breasts.
  • 4. Heat a large skillet over med-high heat. Cook chicken about 5 minutes on each side, or until cooked through.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #very-low-carbs     #poultry     #chicken     #stove-top     #dietary     #low-carb     #low-in-something     #meat     #equipment