BLACKENED BAKED CHICKEN

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Blackened Baked Chicken image

Hungry and bored today I made this up and it turned out great! I served it over brown rice with cucumber salad on the side. I love it, hope you do too. Let me know!

Provided by Kting

Categories     < 4 Hours

Time 1h30m

Yield 2 serving(s)

Number Of Ingredients 10

2 boneless chicken breasts
2 tablespoons cajun's choice blackened spices (or cajun spice of your choice)
2 tablespoons olive oil
1/2 large lemon, juice of
1 cup white wine
1 tablespoon water
1 teaspoon cornstarch
6 green onions, chopped
1 garlic clove, minced
1 teaspoon chutney or 1 teaspoon honey

Steps:

  • Set chicken, Cajun spices, water and corn starch aside.
  • Mix all other ingredients together in an 8x8 glass baking dish. Stir well.
  • In a small bowl stir together water and corn starch. Add to marinade and mix well.
  • Coat chicken with Cajun spices then place in marinade and cover tightly with foil.
  • Marinate for 30-60 minutes in the refrigerator.
  • Bake, covered, at 350F for 50 minutes or until there is no pink in the center of the chicken breasts.

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