BLACKBERRY HONEY WALNUT OVERNIGHT OATS

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Blackberry Honey Walnut Overnight Oats image

Prep this delicious oats, yogurt, and berry dish in the evening, and enjoy an 'instant' breakfast the next morning.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 1

Number Of Ingredients 7

½ cup Quaker® Oats
½ cup low-fat milk
¼ cup plain yogurt
¼ cup blackberries, cut in half
1 tablespoon chopped walnuts
1 teaspoon chia seeds
1 tablespoon honey

Steps:

  • Add Quaker® Oats to a container of your choice and pour in milk.
  • Alternate between layers of yogurt, blackberries.
  • Top with walnuts, chia seeds, and drizzle with honey.
  • Refrigerate overnight and enjoy in the morning!
  • Top with additional blackberries and walnuts, if desired.

Nutrition Facts : Calories 388 calories, Carbohydrate 60.2 g, Cholesterol 13.4 mg, Fat 11.9 g, Fiber 7 g, Protein 14.8 g, SaturatedFat 3.1 g, Sodium 95.9 mg, Sugar 29.7 g

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