Spicy and filling this melange of vegetables and beans is a great way to use up some of summers bounty! Watch out though, this dish can be QUITE spicy:-). This is easily made vegan with the use of oil instead of ghee.
Provided by Aioli_Queen
Categories Peppers
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Warm the ghee or oil in a large pot.
- Add all the vegetables except the corn and cook, stirring occasionally until the eggplant has softened and the onions are translucent; about 15 minutes.
- Add the beans and cook for another 5 minutes.
- Add the tomatoes and corn and cook until the tomatoes have broken down and the whole is bubbling and fragrent, about 10-12 mintues.
- Serve over rice and topped with sour cream, shredded chedder and perhaps some salsa.
Nutrition Facts : Calories 221.6, Fat 4.7, SaturatedFat 2.3, Cholesterol 8.2, Sodium 893, Carbohydrate 38.5, Fiber 10.1, Sugar 6.1, Protein 10.3
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