BLACK BEAN-SWEET POTATO QUESADILLAS

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Black Bean-Sweet Potato Quesadillas image

Enjoy Black Bean-Sweet Potato Quesadillas for a vegetarian Mexican dish. These sweet potato quesadillas are made with black beans, jalapenos and avocado.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 cup chopped sweet potatoes (1/2-inch pieces)
1/2 cup rinsed canned no-salt-added black beans
1 Tbsp. chopped fresh jalapeño peppers
2 Tbsp. chopped fresh cilantro, divided
8 corn tortillas (6 inch)
1 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1/4 cup BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream
1/2 cup chopped avocados

Steps:

  • Microwave potatoes in medium microwaveable bowl on HIGH 1 min. or until tender. Add beans, peppers and half the cilantro; mix lightly.
  • Spoon onto 4 tortillas; top with cheese. Cover with remaining tortillas.
  • Heat large heavy nonstick skillet on medium-high heat. Add 2 quesadillas; cook 3 min. on each side or until cheese is melted and quesadillas are evenly browned on both sides. Remove quesadillas from skillet. Repeat with remaining quesadillas.
  • Serve topped with sour cream, remaining cilantro and avocados.

Nutrition Facts : Calories 290, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 270 mg, Carbohydrate 37 g, Fiber 8 g, Sugar 4 g, Protein 12 g

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