BLACK BEAN SOUP
I modified this recipe from one entitled Cajun black bean soup. I added chicken broth and omitted the crushed red pepper. My husband likes to sprinkle crushed red pepper on his serving, though. For a vegetarian recipe, omit the chicken broth--add water if too thick for you.
Provided by HisPixie
Categories Black Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large pot over medium heat. Add onion and cook 5 minutes. Stir in garlic, cumin, chili powder and oregano.
- Puree one can of beans and add to pot. Add second can of beans (do not puree) and the chicken broth.
- Reduce heat and simmer for 15 minutes, stirring often. Add black pepper, to taste.
- If desired, serve with crushed red pepper or a dollop of sour cream.
Nutrition Facts : Calories 179.1, Fat 3.4, SaturatedFat 0.6, Sodium 233.5, Carbohydrate 27.3, Fiber 9.5, Sugar 1, Protein 10.9
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