BLACK BEAN BURGERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean Burgers image

Even meat-lovers will devour our hearty, vegetarian black bean burgers featuring Cuban seasonings. They're ready in only 25 minutes.

Provided by Paula Jones

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 10

1 can (15.5 oz) Progresso™ black beans, drained, rinsed
1 tablespoon Cuban seasoning
1/2 onion, finely chopped
1 red bell pepper, finely chopped
1/2 cup Progresso™ plain bread crumbs
1 egg
4 burger buns, split
1 medium avocado, pitted, peeled and sliced
1 lime, cut into wedges
Fresh cilantro, if desired

Steps:

  • Heat oven to 375°F. Spray cookie sheet with cooking spray.
  • In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
  • Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
  • Bake 10 minutes; turn over. Bake 5 minutes longer.
  • Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.

Nutrition Facts : ServingSize 1 Serving

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #healthy     #beans     #easy     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #inexpensive     #healthy-2     #low-in-something

You'll also love

Butternut Squash Curry_image Butternut Squash Curry

No Bake Cherry Cheesecake Pie_image No Bake Cherry Cheesecake Pie

Roasted Rainbow Carrots with Mint Gremolata_image Roasted Rainbow Carrots with Mint Gremolata

Pineapple Upside Down Corn Cake_image Pineapple Upside Down Corn Cake

Raspberry Cream Cheese Pie_image Raspberry Cream Cheese Pie

No-Mayo Tuna Salad_image No Mayo Tuna Salad

Country Apple Squares_image Country Apple Squares

Black-Eyed Pea Gumbo_image Black Eyed Pea Gumbo

Traci B's Callaloo Soup_image Traci B's Callaloo Soup

Grilled Lemon-Harissa Chicken_image Grilled Lemon Harissa Chicken

Cranberry and Dried-Cherry Relish_image Cranberry and Dried Cherry Relish

Sweet-Sour Coleslaw_image Sweet Sour Coleslaw

Porcini and Stuffing Strata_image Porcini and Stuffing Strata

Huevos rancheros_image Huevos rancheros

Home-style pork curry with cauliflower rice_image Home style pork curry with cauliflower rice

Austin's Peanut Butter Butterscotch Chip Brownie Cookies_image Austin's Peanut Butter Butterscotch Chip Brownie Cookies

Wild Mushroom Beef Stew With Herbed Zucchini Noodles_image Wild Mushroom Beef Stew With Herbed Zucchini Noodles

Banh Xeo Vietnamese Bean Sprout Pancake_image Banh Xeo Vietnamese Bean Sprout Pancake

NYT CHOCOLATE CHIP COOKIES_image NYT CHOCOLATE CHIP COOKIES

Depression Cake_image Depression Cake