BISTECCA ALL FIORENTINA

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Garlicky, lemony Italian-style grilled steaks served with steamed spinach. Adapted from a recipe on Huey's website. Huey (Iain Hewitson) is a popular Australian chef who hosts a TV show twice each weekday and has written several books. He also owns Tolarno's restaurant in Melbourne.

Provided by bluemoon downunder

Categories     Lemon

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 beef t-bone steaks
olive oil
salt, to taste
fresh ground black pepper, to taste
1 1/2 lemons
2 garlic cloves, halved
1 1/2 tablespoons softened butter
1 1/2 tablespoons freshly chopped parsley

Steps:

  • Sprinkle the steaks with a little oil, pepper and a squeeze of lemon juice. Oil the BBQ or grill and seal one side of the steaks, then turn the steaks over and sprinkle them with salt and a little more oil and lemon juice.
  • Vigorously rub the cut side of the garlic along the bone and cook the steaks on a high heat, covered, for about 7-8 minutes (for rare to medium-rare; longer for well-done), turning the steaks a couple of times.
  • Mix together the butter, the juice of the 1/2 lemon and the parsley, and serve the steaks with a dollop of the butter mixture on top and steamed spinach or your choice of vegetables on the side.

Nutrition Facts : Calories 49, Fat 4.5, SaturatedFat 2.8, Cholesterol 11.4, Sodium 32.9, Carbohydrate 4.9, Fiber 2, Protein 0.7

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