BIHARI FRENCH CUT GREEN BEAN MASALA

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Bihari French Cut Green Bean Masala image

Julie Sahni Classic Indian Cooking and many other cook books. Zaar World Tour 8 India. You can use frozen beans regular or French cut. Totally vegan.

Provided by Dienia B.

Categories     Onions

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons oil
2 tablespoons almonds, sliced
3 garlic cloves
1 teaspoon paprika
1/2 teaspoon chili flakes
1 teaspoon cumin
1 teaspoon coriander
1 onion, chopped
1 lb green beans, French cut
3/4 cup coconut milk
1 teaspoon lime juice
2 tablespoons cilantro, minced

Steps:

  • Toast the almonds in the oil; remove.
  • Add paprika, chili flakes, cumin, and coriander to the oil; cook.
  • Add onion; cook until translucent, about 4 minutes.
  • toss in garlic at last end with onions
  • Toss in green beans and coat.
  • Add coconut milk and lime juice; warm it.
  • Plate; top with cilantro and almonds.

Nutrition Facts : Calories 337.4, Fat 18.5, SaturatedFat 9.7, Sodium 49.4, Carbohydrate 42.5, Fiber 4.5, Sugar 33.8, Protein 4.3

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