BETSY'S BLACK BEAN CHILI
Great quick recipe for a rainy night. Serve with low-fat sour cream and shredded reduced-fat Cheddar cheese for topping.
Provided by Lynne
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- Heat a skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Drain one can of black beans pour into a large pot over medium heat; add second can black beans, tomato sauce, salsa, and chili seasoning mix. Stir cooked ground round into the beans mixture, bring to a simmer, and cook until the flavors blend, 20 to 25 minutes.
Nutrition Facts : Calories 260.4 calories, Carbohydrate 33.6 g, Cholesterol 29.7 mg, Fat 5 g, Fiber 10.1 g, Protein 21.8 g, SaturatedFat 1.8 g, Sodium 464.2 mg, Sugar 1.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
