BEST GLUTEN-FREE, SUGAR-FREE, DAIRY-FREE MUFFINS

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Best Gluten-Free, Sugar-Free, Dairy-Free Muffins image

Pre-allergies, my favorite berry cookbook was the Northwest Berry Cookbook by Kathleen Desmond Stang. This recipe is a gluten-free, sugar-free, dairy-free version of the BEST muffins ever inspired by Stang but eliminating many of the allergens....

Provided by alisaundre_8259944

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups gluten-free flour
1 1/4 cups cornmeal
1/2 cup xylitol sugar substitute (or other sugar alternative)
1 tablespoon xylitol sugar substitute (separate)
1 teaspoon cinnamon
1/2 teaspoon xanthan gum
2 teaspoons baking powder
1/4 teaspoon salt
1 lemon (zest and juice in separate dishes)
1/3 cup coconut cream
1/3 cup almond milk (unsweetened)
2 eggs
1/4 cup Earth Balance natural buttery spread or 1/4 cup vegetable oil
1 cup berries (blueberries, raspberries, etc.)

Steps:

  • Preheat oven to 350.
  • Line 12 muffin cups with paper liners or oil.
  • Combine flour, cornmeal, Xylitol, baking powder, baking soda, salt, and lemon zest. Set aside.
  • Combine (1T) xylitol sugar substitute and (1t) cinnamon for topping and set aside in a small dish.
  • Combine coconut cream, almond milk, and lemon juice. (The combined total should be about 3/4 cup of liquid.)
  • Add eggs and Earth Balance and stir.
  • Add the dry ingredients until just combined.
  • Fold in the berries.
  • Divide batter evenly into the muffin tins.
  • Sprinkle cinnamon and xylitol sugar substitute on top.
  • Bake for 20-25 minutes or until the muffins are brown on top and firm to the touch.

Nutrition Facts : Calories 87.7, Fat 2.6, SaturatedFat 1.6, Cholesterol 31, Sodium 128.1, Carbohydrate 14.6, Fiber 1.2, Sugar 4.5, Protein 2.2

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