BEST EVER PORK TENDERLOIN FILLETS BY FREDA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Best Ever Pork Tenderloin Fillets By freda image

great for one, two, or how ever many you want. No heat in the Kitchen; QUICK & EASY!! I have adapted from a regular Pork tenderloin. absolutely takes little to no time at all to prepare. (Some call these medallians) I didn't want to use the Full tenderloin for just us two. These make such an eazy quick meal. Just take your...

Provided by FREDA GABLE

Categories     Pork

Time 10m

Number Of Ingredients 5

1 ( 16oz) pork tenderloin
salt, pepper, garlic pdr to your taste
1 Tbs montreal pork seasoning (optional)
3- 5 Tbs olive oil
BEST EVER PORK TENDERLOIN FILLETS

Steps:

  • 1. Slice your Tenderloin. about 1/2 to 3/4 inch thick. coat well with olive oil. Sprinkle your seasoning, now, be generous. we like our seasonings.
  • 2. Grill 3-4 min per side. or til done thru. (DO NOT OVER COOK) test for doneness. Should be tender and juicy inside. Skillet method, heat a little olive oil to med high. cook 3-4 minutes on each side.
  • 3. Tip, Menu Idea; Serve with grilled Pineapple Slices, and apple sauce and Seasoned green beans

There are no comments yet!