BEST EVER FRESH ONION DIP

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A lighter onion dip that tastes fabulous. Serve it with pretzels or raw veggies. Since I only make this dip with the fabulous Texas 1015 sweet onions, this recipe must be a Southwestern U.S. recipe.

Provided by PanNan

Categories     Vegetable

Time 23m

Yield 2 cups

Number Of Ingredients 7

1 (8 ounce) package light cream cheese (Neufchatel)
1/2 cup low-fat sour cream
1 tablespoon extra virgin olive oil
1 cup chopped sweet onion
1/2 teaspoon salt
1/2 teaspoon pepper
3 green onions, thinly sliced

Steps:

  • Stir cream cheese and sour cream in a medium bowl until blended.
  • Heat oil in a medium skillet.
  • Add onion, salt and pepper and cook, stirring occasionally, 8 minutes or until onion is soft, but not browned.
  • Let cool completely.
  • Stir into cream cheese mixture along with sliced green onion.
  • Cover and refrigerate at least 30 minutes for flavors to blend.
  • It's best if chilled over night.

Nutrition Facts : Calories 478.3, Fat 40.7, SaturatedFat 22.3, Cholesterol 109.8, Sodium 1065, Carbohydrate 16, Fiber 1.8, Sugar 4, Protein 14.3

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