This is how I work some extra dark leafy greens into my kids' diet. Rich, chocolaty, and packed with anti-oxidants and vitamins. The perfect way to detox in the midst of a decadent holiday season. Add extra maple syrup, cocoa powder, vanilla or salt if needed. Enjoy!
Provided by Shrazzi
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Blend kale, blueberries, milk, apple juice, raspberries, maple syrup, cocoa powder, vanilla extract, and sea salt together in a blender until smooth.
Nutrition Facts : Calories 270.1 calories, Carbohydrate 56.6 g, Cholesterol 9.2 mg, Fat 4.2 g, Fiber 6 g, Protein 5.3 g, SaturatedFat 2 g, Sodium 217.4 mg, Sugar 44.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love