BERRY BREAKFAST ROLLS
This recipe came from the Better Homes and Gardens diet program website. They're quick and easy, and since each one uses only half of a cinnamon roll, if you manage to eat only one, they're actually reasonably low in calories and fat. ;-) To speed things up, you can also just mix the pecans in with the blueberry mixture. I used frozen blueberries due to the season, and they turned out fine. According to Wikipedia: Nova Scotia, also a major producer of wild blueberries, recognizes the blueberry as its official provincial berry. Thus I am submitting this as a "Canadian" recipe for ZWT4. ;-)
Provided by Kitchen Kozy
Categories Breakfast
Time 45m
Yield 16 rolls
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Grease 16 muffin cups. (I used paper muffin cups instead -- seemed more likely to contain any mess.).
- Cut each cinnamon roll in half crosswise to create 2 short round rolls.
- Press each half roll into one muffin cup, forming it into a cup shape. (That is, try to make it a little higher on the edges, with a recess in the middle where the "filling" can go.).
- Mix together ther blueberries, preserves and lemon peel, and spoon some of the mixture into each muffin cup.
- Sprinkle each cup with pecans.
- Bake 12 minutes at 375 degrees until golden brown.
- Cool for 10 minutes in the muffin tin, then remove and place on wire rack.
- Drizzle icing over rolls. (If desired, thin with milk first to desired consistency.).
Nutrition Facts : Calories 103.4, Fat 3.8, SaturatedFat 0.7, Sodium 158.1, Carbohydrate 16.7, Fiber 0.5, Sugar 4.2, Protein 1.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #desserts #fruit #vegetarian #dietary #low-cholesterol #low-in-something #berries #blueberries
You'll also love
