My brother got this recipe off his boss. My husband and him love it and I make myself the vegetarian version (but it never comes out quite as nice). I call it stew/soup because it fits into neither category (not too liquidity or thick).
Provided by Veggie Girl Kacey
Categories Stew
Time 2h15m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- ***If possible season the meat with salt, pepper, olive oil, garlic powder, oregano, paprika and cover in the fridge overnight. Otherwise still season the meat to your liking and go ahead.
- Start by heating the pot to medium-high heat.
- Add olive oil and fry onions 3-4 minutes until they start to soften.
- Add the carrots, celery, and peppers and let them cook for at least 8-10 minutes. (The celery should start to get soft but not mushy and the onions will look translucent).
- Add the garlic and chopped herbs (if using fresh thyme and rosemary).
- Cook for another minute or two.
- Add the meat and potatoes and stir until the meat loses the raw look.
- Add the paprika (hold back on adding any salt until after you ad the stock since they can be salty at times).
- Add the beef or chicken stock (you need just enough to cover the meat and vegetables. If more is required you can always mix a stock cube in water and add to pot).
- Add the tomato paste and let it all come to a boil, reducing the heat to allow it to simmer.
- Let it cook for half an hour or until the potatoes become soft and allow for the soup/stew to thicken up.
Nutrition Facts : Calories 556.2, Fat 26.2, SaturatedFat 9.7, Cholesterol 76, Sodium 905.5, Carbohydrate 50.3, Fiber 8.8, Sugar 11.1, Protein 31.2
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