BEEF STEW STROGANOFF
A compromise between stew and stroganoff recipes which can be frozen and reheated; no pure dairy items are used. From my food blog at: http://www.comfortcookadventures.com/2013/05/i-want-stew-he-wants-stroganoff.html
Provided by Mary Cokenour
Categories Stew
Time 7h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Set a 6 quart slow cooker (crock pot) on low; spray interior with nonstick spray. Mix the beef cubes with the flour; place inside the cooker. Layer the potatoes on top of the beef; spread the onions and peas next. In a medium bowl, mix together the soup, wine, mushrooms and black pepper; spread mixture evenly over top of all.
- Cook for 6 to 7 hours, until beef and potatoes are tender.
Nutrition Facts : Calories 385.1, Fat 12.8, SaturatedFat 4.4, Cholesterol 78.2, Sodium 519.9, Carbohydrate 32.1, Fiber 4.2, Sugar 4.5, Protein 30.4
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